Strength for women at every life stage

Hi, I’m Maeve!

I offer personalised coaching for women who want to build strength, improve their fitness, and feel confident in their bodies, whether you're preparing for motherhood, recovering postnatally, navigating menopause, or focusing on your overall health and lifestyle.

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Focus Areas

Three women in athletic wear smiling and sitting on their knees in a gym with large windows and exposed brick walls.

Strength & Lifestyle

Coaching to help you build strength, lose body fat and improve your overall fitness in a sustainable way.

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A woman in a gray tank top with the word 'Mama' on it, performing a side stretch exercise while holding a gym ball overhead, seated on a mat in a room with a large grid-patterned window.

Bump & Beyond

Coaching designed to support pregnancy and post natal recovery with safe, effective training tailored to each stage of motherhood.

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Second Spring

A personalised, science-based approach to support you through perimenopause and beyond.

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About Maeve

My coaching is designed to support you with the right training, guidance, and accountability for your stage of life.

Coaching is delivered online for flexibility and ongoing support, with the option of additional in-person training for clients based locally.

With a Masters Diploma in Women’s Health & Exercise and extensive industry experience as both an online and in-person coach, I specialise in:

  • Advanced Personal Training

  • Exercise & Nutrition For Menopause

  • Exercise for Ante Natal & Post Natal Clients

  • Circuit Training & Outdoor Fitness

  • NLP Practitioner coaching & Life Coaching

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Testimonials

“Maeve is an absolutely amazing coach. She is great at listening to clients needs, difficulties and goals and tailoring to suit them perfectly. I’ve been coached by Maeve for months now and have made the most progress I’ve ever made before, down to losing 8kg and then building muscle and completely changing my body. With Maeve you don’t only get results, you get informative care too 💖”

— Current Client

“Working with Maeve has been an absolute game changer for me. From the very beginning, she created such a supportive and empowering environment where I felt truly seen, heard, and understood. Her knowledge is incredible, but what really sets her apart is the way she tailors everything to suit you as an individual.”

- Current Client

“Since working with Maeve, I’ve not only seen physical changes but also a huge shift in my mindset, energy, and overall confidence. I feel stronger, more motivated, and genuinely excited about my progress.

If you’re looking for a coach who truly cares, knows her stuff, and will back you every step of the way, Maeve is it. I couldn’t recommend her more highly.”

— Current Client

Start your journey

Complete the contact form to arrange a free no obligation initial consultation about how I can help you with your fitness goals. I’m looking forward to meeting you!